13 Day Metabolism Diet

Hee readers,

What do you think?
Would this be a good simple diet? Just for structure.
At least drinking 1,5 L water a day. Instead of coffee a cup of tea (because rarely drink coffee).
I like it that they just say what you have to eat at least every day. For two weeks. Simple. And if I am still hungry I just eat more. Or include a little tread. It is for me not about losing weight, but about eating healthy enough at least.

Greetings by Sophie


Author: Sophie vdA

πŸš΄πŸ»β€β™€οΈ Cycling πŸŽ“Software Engineering πŸ“ΈπŸŽ₯Photo's and video's by iPhone πŸ“±Social Media πŸ‡³πŸ‡± Dutchie πŸ“Rotterdam, NL πŸ–‹Blogger πŸ‡¬πŸ‡§β¬‡οΈ

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